The GYROTONIC® Method is a unique, holistic approach to movement.
Some of the benefits of a regular Gyrotonic practice include a healthier and more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages and abilities, from elderly patients recovering from injury to highly skilled professional athletes.
NEW CLIENT SPECIAL
The best way to get started at pivot! Two 60 minute private sessions for $99
GYROTONIC® Private Sessions
60 MINUTES $75 • 90 MINUTES $110
A private one on one session with a certified Gyrotonic trainer tailored to your needs and to your skill level.
For those new to the studio, we offer a special introductory package of two 60 minute sessions for $99
GYROTONIC® Duet Sessions
60 MINUTES $45 • 90 MINUTES $60
A dedicated session for two people with a certified Gyrotonic trainer. This is a great option for couples, friends, or co-workers. Duet prices above are per person.
GYROTONIC® Group Classes
60 MINUTES $33 • 90 MINUTES $50
This is our group setting option where a certified Gyrotonic trainer will work with classes of up to six people at a time. Classes range from beginner to advanced. Check our schedule for more details.
Getting Started with the GYROTONIC® Method:
The Gyrotonic Method is a great exercise choice for anyone who wants to safely & effectively recondition their body. For the absolute beginner, two or three private sessions with a certified Gyrotonic trainer is the best way to get started. A skilled trainer will be able to assess your range of motion and ability and will choose exercises and modifications specific to your needs and abilities.
For reservations or information:
You can book online through mindbody.com or by contacting us via phone or email.